One-on-One Nutrition Consulting
This includes an initial consultation as well as a second in person consultation, an individualized meal plan, and six weeks of food log reviewing. Along with an abundance of education and knowledge on how to reach your personal goals to achieve a healthy lifestyle.
Small Group Classes
These classes can be customized to your groups nutritional and fitness goals in order to help your group achieve their goals together.
Individual Meal Plans
A nutrition professional from Inside Out will generate a meal plan to fit your lifestyle based on your individual needs.
Grocery Store Tour
A nutrition professional will meet you at a grocery store of your choice to help you make nutritionally smart choices when filling your grocery cart.
Contact us for more information on how each of these services can be individualized to fit your personal needs.
TRX/Circuit Training Private and Semi-Private Sessions
These sessions will be held with a Inside Out personal trainer at the 5001 Byers location.
Personal and Group Training with a trainer at CrossFit Panther City
Click here for more information about how to contact CrossFit Panther City.